Sleep apnea is a medical condition, which makes it difficult to
sleep for some, as they are not breathing correctly, while for
others, it can mean listening to snoring for quite a long time. Sleep
apnea is most commonly also called 'obstructive' sleep apnea,
which is the condition where you, as the person sleeping, stop
breathing. As you stop breathing, you are not resting correctly, and
this reduces the oxygen in the blood while you are sleeping.
The condition known as 'obstructive' sleep apnea is often caused
by too much tissue in the airway, in your throat or in your nose. It
may also be caused by tonsils that are enlarged, or a tongue-
relaxing problem. Additionally, you could have a jaw problem that
is not allowing you to breathe properly while you are sleeping.
Contents.......................................................................................... 3
What is Sleep Apnea?..................................................................... 4
Why is Sleep Apnea a Concern?..................................................... 7
Who is Affected?............................................................................ 9
What are the Health Affects?........................................................ 11
The Effect on Relationships.......................................................... 15
During Pregnancy ......................................................................... 17
Sleep Apnea and Children ............................................................ 19
Available Treatments.................................................................... 25
Learn How To Cure Your Insomnia............................................. 27